Easy Caribbean Plantain Casserole

By: Caribbean Pot

July 24, 2026

  • 4 large ripe plantains
  • 3/4 teaspoon salt
  • 1/2 cup olive oil
  • 1 large onion diced
  • 2 tablespoons parsley chopped
  • 4 to 6 sprigs thyme
  • 6 cloves garlic smashed
  • 1/2 teaspoon black pepper
  • 1 cup prepared salted cod
  • 1 cup sweet bell peppers diced
  • 2 scallions chopped
  • 1/2 teaspoon smoked paprika optional
  • 1/2 stick butter cut into pieces

Send your recipes to: islandcuisine@caribmagplus.com

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