Easy Caribbean Fiddlehead Salad Recipe

By: Caribbean Pot

June 4, 2026

  • 1 lb fiddleheads cleaned and washed
  • 1 medium red onion sliced thin
  • 10-16 grape tomatoes halved
  • 2 scallions chopped
  • 1 cup sweet peppers diced
  • 3/4 lb salted cod prepared and flaked
  • 3/4 teaspoon sea salt divided
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil
  • 3 cloves garlic sliced thinly
  • 2 bird’s eye peppers sliced thinly
  • 3 sprigs thyme leaves only
  • 1/2 lemon juiced

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