July 9, 2021 After months of lobbying third states and international institutions for them to share their supplies of COVID-19 vaccines with the Caribbean Community (CARICOM), the Region is now…
Category: HEALTH
Health tip: Tea 101
Resident health and fitness expert, Dr Kent Bazard, owner/operator f Empire Fitness in Nassau, Bahamas, shares with us the benefit of drinking tea regularly.
Venezuela receives first shipment of Cuban coronavirus vaccine
June 25, 2021 Venezuela received its first shipment of doses of leftist ally Cuba’s Abdala coronavirus vaccine on Thursday, the South American country’s vice president said, while slamming wealthy countries…
Health tip: Use spices like tumeric
June 11, 2021 Resident health and fitness expert, Dr Kent Bazard, owner/operator f Empire Fitness in Nassau, Bahamas tells us to pay attention to spices like Tumeric and shows us…
The Caribbean Conundrum: United by Tourists, Divided by COVID
By: Emily Palmer May 28, 2021 On the glassy blue waters surrounding the U.S. Virgin Islands, catamarans and pleasure yachts have packed the shoreline for the past year — a…
Health tip from Dr Bazard- The Science of Ginger.
May 25, 2021 Our resident health and fitness guide, Dr Kent Bazard of Empire Fitness in Nassau, Bahamas tells us the power behind Ginger and what it can do for…
Health Tip: Control your hunger!
May 11, 2021 This week’s health tip from Dr Kent Bazard is about controlling your hunger, managing it so you don’t over-eat and destroy your personal weight loss goals.
Health and Fitness- How to take supplements responsibly
April 30, 2021 In this week’s health and fitness installment, Dr Kent Bazard, owner/operator of Empire Fitness in Nassau, Bahamas tells us how to take supplements responsibly.
CARPHA washes hands of COVID shots- lays matter at feet of PAHO on Oxford/AstraZeneca!
By: Staff Writer April 27, 2021 The Caribbean Public Health Agency (CARPHA) has no dealing with Oxford/AstraZeneca vaccine and lays the promotion and distribution at the feet of the Pan…
Dr Kent Bazard tells us how to manage stress!
This week’s health tip is from Dr Kent Bazard, owner/operator of Empire Fitness in Nassau, Bahamas. He tells us how to manage stress and keep a great frame of mind.
Health tip-The importance of water.
April 6, 2021 This week Empire Fitness’s owner/operator Dr Kent Bazard tells us the importance of drinking water.
“Get leaner, break the mind”- Health and fitness tip!
Dr Kent Bazard, owner/operator of Empire Fitness in Nassau, Bahamas shares with us healthy tips to get leaner for this Easter season. Also learn more about what are carbohydrates.